Pregnancy Massage

Oh Mama! Pregnancy is one of life’s most beautiful experiences. However, being a vessel of life can be tough on expectant moms. Pregnancy massage, or prenatal massage, is a therapeutic massage designed to focus on the special needs of a mother-to-be as her body changes during pregnancy. Viva Day Spa + Med Spa’s maternity massages relieve tension, aches and pains, leg cramps, headaches, and reduce swelling. Most importantly, it is deeply relaxing.

Prenatal Massage During All Trimesters

Viva Day Spa + Med Spa offers safe, relaxing massage treatments for pregnant women through the 3rd trimester.

Includes:

  • Pregnancy Massage | 90, 75, 60, or 45 Minute
  • Aromatherapy
  • Warm Neck Pillow
  • Hot Herbal Steam Towel Treatment on Neck & Feet
Total Time: 45-90 Minutes Price: $140-$225
  • 90 Minute Prenatal Massage | $225
  • 75 Minute Prenatal Massage | $195
  • 60 Minute Prenatal Massage | $165
  • 45 Minute Prenatal Massage | $140
  • Series Special | Buy 5 Prenatal Massages, Get the 6th Free
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Upgrades:


Hand or Foot Hydration Treatment
Melted cocoa butter is massaged into feet or hands and covered with paraffin mitts to lock in moisture, leaving skin soft and smooth.
Price
$20

Full Body Dry Brush Exfoliation
A dry brush is briskly swept over the full body to stimulate the lymphatic system, increase circulation, and exfoliate dead skin cells. The dry brush is then yours to take home!
Price
$20

Extra 15 Minutes of Massage
Add some additional massage time to any massage treatment for even more relaxation and tension relief.
Price
$30

Magnesium Enhancement
Restorative magnesium oil is massaged into fatigued muscles to melt away tension and chronic knots, support muscle recovery, and calm an overstimulated nervous system.
Price
$35

Lavender Scalp TreatmentAdds 15 Minutes
Our signature lavender and grapefruit essential oil blend helps ease tension and increase relaxation.
Price
$35

Warm Sugar Foot and Calf Scrub with Essential OilsAdds 15 Minutes
A blend of sugar and oil is applied to feet and calves to gently exfoliate and infuse moisture into the skin. Hot herbal steam towels are the finishing touch, leaving skin luxuriously soft.
Price
$35

Is Prenatal Massage Safe?

Yes, maternal massages are safe and healthy throughout your entire pregnancy, including the first trimester. We strongly recommend getting the okay from your doctor before a massage treatment if you have a high-risk condition. Also, be sure to let us know that you’re expecting when you schedule your prenatal massage!

Our trained massage therapists know which techniques to use, and the areas to focus on or avoid to best soothe your mom-to-be aches and pains. They will take special care in checking on you throughout the massage for comfort level and body temperature, along with special pregnancy bolstering for body (and belly!) support and complete protection.

Frequently Asked Questions

What Are the Benefits of a Prenatal Massage?

Prenatal massage can help ease many common pregnancy discomforts by:

  • Reducing muscle tension
  • Calming stress
  • Improving circulation
  • Help reduce swelling

Many moms-to-be also sleep better after a session. Most importantly, it gives you a quiet moment to relax and recharge.

How Often Should I Get a Prenatal Massage?

Most moms-to-be enjoy a prenatal massage every 4–6 weeks for general comfort and relaxation.

If you are dealing with back pain, swelling, or extra tension, you may benefit from more frequent sessions.

Can a Prenatal Massage Help With Back Pain or Swelling?

Yes. Prenatal massage is often used to relieve lower-back pain, hip pressure, and tight muscles.

Gentle techniques can also support circulation, which may help reduce swelling in the legs and feet.

Schedule Your Self-Care

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