Moonlight Massage

Slip into stillness with this sleep-focused massage designed to quiet your racing mind, release residual tension, and guide you into profound, restorative rest. If you’ve been chasing a good night’s sleep, Viva’s Moonlight Massage is designed to help you finally reset.

This multi-sensory massage treatment opens with a grounding inhalation ritual using Custom Comfort’s luxurious Essential Oil Blend of cedarwood, sweet orange, rose, geranium, sandalwood, and vetiver. Hot herbal steam towels and grounding compressions settle the body, followed by a gentle warm towel sensory activation. Warm oil is then applied using a soft fan brush to gently soothe the skin and calm the central nervous system. Next, a full-body Swedish massage specifically developed for deep relaxation is paired with binaural meditation music delivered through noise-cancelling headphones. This meditative music helps to guide your brain waves from restless daily states into the slow, deep rhythms of Theta and Delta—the states associated with deep, restorative rest and sleep. You’ll drift off the table with a quieted mind, deeply relaxed body, and skin that feels thoroughly hydrated and nourished.

Note: This one’s about rest. Techniques stay slow and light throughout, so if you’re chasing deep knots or tension, we recommend our deep tissue massage. This treatment is wonderful for pregnant guests. Please note that essential oils may need to be modified.

Surrender to Serious Rest

Stop counting sheep. Schedule your Moonlight Massage at any Viva Day Spa + Med Spa in Austin, Dallas, and Round Rock. Give us a call or schedule your treatment online:

Includes:

  • Grounding Inhalation Ritual with Essential Oils of Cedarwood, Sweet Orange, Rose, Geranium, Sandalwood, and Vetiver
  • Muscle Compressions with Hot Herbal Steam Towels
  • Warm Towel Sensory Activation
  • Soft Fan Brush Warm Oil Application
  • Relaxation-Focused Swedish Massage
  • Binaural Meditation Music with Noise-Cancelling Headphones
Total Time: 60-90 Minutes Price: $190-$245
  • 90 Minutes | $245
  • 75 Minutes | $225
  • 60 Minutes | $190
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For Your Health & Safety

If you are currently experiencing any health conditions or illnesses, are undergoing any medical treatments, or have any health concerns, please contact our team before booking so we can ensure the best experience for you.

 

Please note if you are pregnant or have nut allergies at check in.

Upgrades:

Massage Add-Ons Price
Sauna Time with Hot Herbal Steam Towel Treatment in Room $50
Mini Hot Stone Treatment $45
Magnesium Upgrade $35
Lavender Scalp Massage $35
Extra 15 Minutes of Massage $30
Hot Steam Towel Treatment $20
Hand or Foot Hydration Treatment $20

Moonlight Massage FAQs

Does Massage Actually Help Improve Sleep?

Yes. According to the Cleveland Clinic, therapeutic massage actively helps slow down your nervous system by shifting it out of “fight-or-flight” (sympathetic mode) and into the rest-and-digest (parasympathetic) state. Extensive clinical research put together by The Touch Research Institute highlights that therapeutic massage can reduce the stress hormone cortisol by an average of 31% while simultaneously boosting serotonin and dopamine. This directly lays the biochemical groundwork for improved sleep quality.

Can Massage Help With Sleep Disruptions Caused by Perimenopause & Menopause?

Absolutely. Hormonal fluctuations during menopause and perimenopause cause shifts in estrogen and progesterone that frequently disrupt sleep regulation, resulting in night waking, racing thoughts, and persistent fatigue. Clinical research published in Clinics and Sleep Science shows that targeted massage therapy significantly eases these midlife sleep disturbances and calms anxiety, too.

What Is Binaural Meditation Music and How Does It Help Me Sleep?

As outlined by the Sleep Foundation, binaural beats are a soothing auditory phenomenon created by your brain when two slightly different frequencies are played in each ear. Delivered through headphones during your Moonlight Massage, this acoustic shift helps gently guide your brain waves away from active daily stress — shifting down from alert Beta patterns and relaxed Alpha states—and melting smoothly into the slower, dreamy Theta and Delta rhythms associated with drowsiness, deep rest, and sleep.

Schedule Your Self-Care

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